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It is crazy , I am gaining weight although I am not cheating.
I think because I eat too much salty nuts and salt would absorb water.
I am planning not to eat them from today.
Fingers crossed !!!
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed 100%.
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gaining 3.1 lb a week
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