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I've had to splurge weekends in a row. This weekend drank beers, ate desserts, and pizza, and lots of cheese. This week I'm going to attempt to be strict about what I'm eating again.
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150.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2011:
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705 kcal
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Fat: 36.41g | Prot: 37.65g | Carb: 67.04g.
Breakfast: Coffee (Brewed From Grounds), egg white, 50% fat cheddar, red pepper. Lunch: String Cheese, Red Delicious Apples, Chewy Bars - Oats & Chocolate, Dry Roasted Pistachio Nuts (Without Salt Added). more...
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gaining 3.5 lb a week
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