Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Habhoub
Journal
04 Apr 11
Habhoub's Journal, 04 April 2011
Habhoub's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2011
121.5 lb
Lost so far:
4.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1156 kcal
Fat: 44.06g | Prot: 60.97g | Carb: 109.13g.
Breakfast:
Plain Yogurt, Tomatoes, Fried Egg.
Lunch:
Cooked Lentils, Beer.
more...
1412 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Habhoub's weight history
view complete history