Weigh In record (no journal entry) for 04 April 2011
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136.8 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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431 kcal
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Fat: 9.34g | Prot: 58.04g | Carb: 33.11g.
Lunch: Multi Grain Crackers, asparagus, chicken breast. Dinner: broccoli, cod. Snacks/Other: strawberries. more...
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steady weight
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