sbrazil's Journal, 03 April 2011

277.4 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 51.97g | Prot: 62.81g | Carb: 187.47g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Spring Water, Shortbread Cookies, 12" Original Crust Pizza - Spicy Italian. Dinner: Succotash (Corn & Lima), Spring Water, Red Potatoes (Flesh and Skin, Baked), Meat Loaf Made with Beef and Pork. Snacks/Other: Premium Panda Paws Ice Cream. more...

3746 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...