Katsolo's Journal, 21 December 2021

Two extra nuggets because it was the end of the bag.

Diet Calendar Entries for 21 December 2021:
1130 kcal Fat: 26.79g | Prot: 116.29g | Carb: 104.95g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Blueberries. Dinner: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Blackberries . Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Blueberries, Bouchard Dark Chocolate. more...
4908 kcal Activities & Exercise: Apple Health - 24 hours. more...

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.