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I was 140 on tues
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140.7 lb
Lost so far: 39.3 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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267 kcal
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Fat: 3.84g | Prot: 25.12g | Carb: 37.08g.
Breakfast: Madhava Coconut Sugar, Chobani 0% Plain Greek Yogurt (8 oz), Almond Milk, Grapefruit. more...
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steady weight
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