Weigh In record (no journal entry) for 17 September 2014
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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953 kcal
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Fat: 47.18g | Prot: 52.03g | Carb: 153.81g.
Breakfast: Starbucks Yogurt, Fresh Berries and Granola Cup. Dinner: Meatless Quesadilla with Cheese. more...
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steady weight
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tmsusmilch's weight history
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