Weigh In record (no journal entry) for 17 September 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1779 kcal
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Fat: 89.60g | Prot: 67.13g | Carb: 131.09g.
Breakfast: Nature's Promise Natural Fresh Large Brown Eggs, Nectarines, Mountain High Lowfat Vanilla Yoghurt. Lunch: Green Giant Fresh Baby Cut Carrots, Amy's Pesto Tortellini Bowl. Dinner: Rouses Hot Dog Bun, Beer, Polish Sausage. more...
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losing 0.5 lb a week
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