mittens6028's Journal, 16 September 2014

169.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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806 kcal

Fat: 33.19g | Prot: 52.53g | Carb: 74.00g.   Breakfast: Coffee, Mother Earth Baked Oaty Slices Choc Chip. Lunch: Subway 6" Ham. Dinner: Chicken Stir Fry. more...

2118 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...