Weigh In record (no journal entry) for 16 September 2014
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196.0 lb
Lost so far: 47.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1913 kcal
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Fat: 118.01g | Prot: 113.98g | Carb: 108.79g.
Breakfast: General Mills Cheerios. Lunch: Zaxby's Buffalo Wings (5), Chimichanga with Chicken and Cheese. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Reese's Peanut Butter Cups (Large). more...
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losing 2.8 lb a week
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