Chriswilde's Journal, 05 May 2009

That's right I'm rocking. Can't wait to see 200.

202.4 lb Lost so far: 2.0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 69.82g | Prot: 129.38g | Carb: 182.67g.   Breakfast: Crunchy Granola Bars - Oats & Honey, atkins peanut, Atkins Advantage Cafe Mocha Shake. Lunch: Vegetable Soup (Low Sodium, with Water), Chocolate Peanut Butter Protein Bar. Dinner: Double Chocolate Crunch Protein Bar. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Apples, almonds. more...

2743 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...