GraceGL66's Journal, 16 September 2014

I will do better eating
I will do better exercising
I will do better recording my meals so I can do better eating
I will not worry if I gain weight
There is always a way to make things right

Have fun with your life!

Diet Calendar Entries for 16 September 2014:
1468 kcal Fat: 48.26g | Prot: 43.40g | Carb: 231.73g.   Breakfast: AriZona Beverage Diet Green Tea, Black Forest Fruit Snacks, Water, Oats Cereal (Instant, Dry, Fortified), Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Tomato Bisque, McAlister's Deli Savannah Chopped Salad, McAlister's Deli Chipotle Peach Salad Dressing, Back Yard Burgers Unsweetened Tea (20 oz). Dinner: Powerade Zero Grape (Bottle), Polaner Sugar Free Grape Jam, Jif Natural Creamy Peanut Butter, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Kroger Fat Free Rainbow Sherbet, World's Finest Chocolate Milk Chocolate Bar. more...
2568 kcal Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 7 hours and 37 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...

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