makeupfetish09's Journal, 16 September 2014

Hi, gang! Hope all is well! Here are my running stats for yesterday (I will post Saturday's weight training later this evening):

Galloway Method:
6 minutes running/1 minutes
56 minutes total
498 calories burned
5.07 miles
139.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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Keep the Faith Andrea, I have Faith in You!!! 
16 Sep 14 by member: TAIC69
Thx @ TAIC69.... 
17 Sep 14 by member: makeupfetish09

     
 

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