Hi, gang! Hope all is well! Here are my running stats for yesterday (I will post Saturday's weight training later this evening):
Galloway Method: 6 minutes running/1 minutes 56 minutes total 498 calories burned 5.07 miles
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139.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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Comments
Keep the Faith Andrea, I have Faith in You!!!
16 Sep 14 by member: TAIC69
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17 Sep 14 by member: makeupfetish09
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