Weigh In record (no journal entry) for 16 September 2014
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322.0 lb
Lost so far: 0 lb.
Still to go: 167.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2014:
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1360 kcal
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Fat: 47.63g | Prot: 61.39g | Carb: 171.68g.
Breakfast: Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread, 2% Fat Milk, Coffee, Bananas, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Pillsbury Biscuits Grands! Jr. Golden Layers - Honey Butter, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Scrambled Egg. Dinner: Red Delicious Apples, Kraft Miracle Whip Dressing, Lettuce, Sara Lee Classic 100% Whole Wheat Bread, Sliced Ham (Extra Lean). Snacks/Other: Whipped Cream (Pressurized), English Walnuts, Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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