firefighterwife2b's Journal, 16 September 2014

So far so good. Drinking a lot more water, cut out my energy drinks and feeling pretty good about this change. Lost almost a pound so far, not much but every little bit counts and im still going in the right direction :) Bring on the weight loss!

118.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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508 kcal

Fat: 26.21g | Prot: 20.29g | Carb: 48.27g.   Breakfast: Tostitos All Natural Chunky Salsa (Hot), Cooked Egg. Dinner: Delimex Chicken & Cheese Taquitos. Snacks/Other: Nestle Kit Kat (Fun Size), Twix Twix (Fun Size). more...

1745 kcal

Activities & Exercise: Brisk walk 4mph uphill - 33 minutes, Driving - 45 minutes, Resting - 13 hours and 42 minutes, Sleeping - 9 hours. more...