Weigh In record (no journal entry) for 16 September 2014
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96.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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443 kcal
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Fat: 15.64g | Prot: 28.82g | Carb: 47.30g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Harvestland Thin Sliced Chicken Breasts, White Bread, Kraft American Cheese Slice. more...
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losing 1.4 lb a week
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ritayau's weight history
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