Weigh In record (no journal entry) for 11 September 2014
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97.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2014:
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894 kcal
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Fat: 23.42g | Prot: 31.56g | Carb: 144.82g.
Breakfast: Cherry Tomatoes, Silk Light Original Soymilk, General Mills Lucky Charms Cereal. Lunch: Sun Chips Original (Package), Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Tuna in Water (Canned), Cherry Tomatoes, Barilla Rotini Pasta, Gala Apples. more...
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1281 kcal
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Activities & Exercise:
Pilates - 30 minutes, Running - 6/mph - 10 minutes, Running - 7/mph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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