Weigh In record (no journal entry) for 16 September 2014
|
146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 September 2014:
|
859 kcal
|
Fat: 21.85g | Prot: 66.09g | Carb: 109.93g.
Breakfast: Flaxseed Seeds, Chobani 0% Plain Greek Yogurt (8 oz), Grapefruit. Lunch: Vegetable Soup (Low Sodium, with Water), Ultimate Grains Whole Grain Bread, Cucumber (with Peel), Tomatoes. Dinner: Olive Oil, Lettuce, Carrots, Grilled Fish. Snacks/Other: Publix Fruit on The Bottom Low Fat Yogurt - Cherry, Tea (Brewed). more...
|
|
1787 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatoria's weight history
|