Weigh In record (no journal entry) for 16 September 2014
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1337 kcal
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Fat: 113.89g | Prot: 30.82g | Carb: 70.47g.
Breakfast: Rote Paprika, Edeka Feta, Leinöl, Weißkohl, Avocado. more...
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losing 10.8 lb a week
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