Weigh In record (no journal entry) for 15 September 2014
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227.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2014:
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582 kcal
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Fat: 17.12g | Prot: 15.76g | Carb: 57.20g.
Breakfast: Metamucil Daily Fibre Supplement, Hard-Boiled Egg. Lunch: Thick Vanilla Milk Shake, Thick Vanilla Milk Shake. Dinner: Cadbury Dairy Milk Chocolate, Bourbon, Light Beer. Snacks/Other: Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Tetley Tea Cup Bag. more...
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daniel stephens's weight history
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