|
I just went grocery shopping and am doing my cooking for the rest of the week. I have got to get back on track with my nutrition and exercise. :(
|
179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 September 2014:
|
789 kcal
|
Fat: 45.21g | Prot: 46.01g | Carb: 48.96g.
Breakfast: Hillshire Farm Beef Lit'l Smokies, Scrambled Egg. Lunch: Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce. more...
|
gaining 0.7 lb a week
|
 Comments
You can do it. Welcome to Fatsecret.
15 Sep 14 by member: C67241
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cortneewilliams's weight history
|