aesnell's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
195.8 lb Lost so far: 13.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
90 kcal Fat: 2.00g | Prot: 0.00g | Carb: 17.00g.   Breakfast: Special K Cereal Bars - Raspberry Cheesecake. more...
3421 kcal Activities & Exercise: Sitting - 5 hours, Housework - 6 hours, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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