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aesnell
Journal
03 Apr 11
aesnell's Journal, 03 April 2011
aesnell's Profile
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Weigh In record (no journal entry) for 03 April 2011
195.8 lb
Lost so far:
13.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
90 kcal
Fat: 2.00g | Prot: 0.00g | Carb: 17.00g.
Breakfast:
Special K Cereal Bars - Raspberry Cheesecake.
more...
3421 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 6 hours, Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 4 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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aesnell's weight history
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