Weigh In record (no journal entry) for 15 September 2014
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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227 kcal
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Fat: 4.55g | Prot: 10.28g | Carb: 34.42g.
Breakfast: Great Value Fat Free Milk, Tea (Brewed), Slim-Fast Shake Mix - French Vanilla, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. more...
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steady weight
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cnagle's weight history
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