Weigh In record (no journal entry) for 03 April 2011
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159.8 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1747 kcal
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Fat: 55.75g | Prot: 70.24g | Carb: 239.97g.
Breakfast: orange juice with pulp, Turkey Sausage Patties, egg, Pancake, Hashbrown Casserole, 100% Pure Maple Syrup. Dinner: diet sunkist, Tomatoes, Cheddar Cheese, Original Iceberg Garden Salad (Zip), Light Sour Cream, Jalapeno peppers, Thick & Chunky Medium Salsa, Ground sirloin 90/10, Multigrain Tortilla Chips, Taco Bell Taco Seasoning Mix Home Originals. Snacks/Other: Dreyer's & Edy's Fruit Bar Strawberry. more...
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losing 9.8 lb a week
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