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vmdwannab
Journal
15 Sep 14
vmdwannab's Journal, 15 September 2014
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Weigh In record (no journal entry) for 15 September 2014
131.4 lb
Lost so far:
0 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2014:
2046 kcal
Fat: 95.01g | Prot: 69.48g | Carb: 183.11g.
Breakfast:
Peanut Butter, Multigrain Bread.
Lunch:
Cheeseburger (Large, Single Patty with Condiments and Vegetables).
Dinner:
On The Border Skinny Margarita, Champagne, Stew Leonard's Lobster Roll, Pret a Manger Heirloom Tomato & Mozzarella Salad.
Snacks/Other:
Doritos Cool Ranch Tortilla Chips (49.6g), Ginger Ale.
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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