vmdwannab's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
131.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2014:
2046 kcal Fat: 95.01g | Prot: 69.48g | Carb: 183.11g.   Breakfast: Peanut Butter, Multigrain Bread. Lunch: Cheeseburger (Large, Single Patty with Condiments and Vegetables). Dinner: On The Border Skinny Margarita, Champagne, Stew Leonard's Lobster Roll, Pret a Manger Heirloom Tomato & Mozzarella Salad. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Ginger Ale. more...
1452 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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