Weigh In record (no journal entry) for 15 September 2014
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293.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2014:
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1832 kcal
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Fat: 55.09g | Prot: 101.53g | Carb: 233.96g.
Breakfast: Dasani Bottled Water (16.9 oz), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dasani Bottled Water (16.9 oz), Quick Oatmeal (1 or 3 Minutes), Jennie-O Extra Lean Turkey Bacon. Lunch: Kellogg's Special K Pastry Crisps - Blueberry, Sam's Choice Clear American Mandarin Orange Water, Brownberry Smooth Texture Extra Fiber Bread, Kraft Miracle Whip Dressing, Boiled Egg, StarKist Foods Chunk Light Tuna in Water. Dinner: Sam's Choice Diet Dr. Thunder, Bottled Water Unsweetened, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Ginger (Ground), Great Value Grilled Chicken Strips, Rothbury Farms Fat Free Seasoned Croutons, Kraft Fat Free French Style Salad Dressing, Lettuce. Snacks/Other: Giant Food 1% Low Fat Milk, Malt-O-Meal Oat Blenders Cereal. more...
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3377 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
A LITTLE DISAPPOINTED BUT I WILL DROP THESE TWO POUNDS I GAINED AND SOME IT HAPPENS TO THE BEST OF US JUST GOTTA STAY MOTIVATED, DETERMINED AND WATCH THOSE PORTION SIZES. HAVE A GREAT WEEK EVERYONE.
15 Sep 14 by member: NessaPoo64
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