Weigh In record (no journal entry) for 15 September 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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595 kcal
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Fat: 26.59g | Prot: 15.57g | Carb: 77.19g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Jif Creamy Peanut Butter, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Better Oats Oat Revolution - Apples & Cinnamon. more...
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gaining 2.5 lb a week
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