Weigh In record (no journal entry) for 10 September 2014
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203.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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760 kcal
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Fat: 28.59g | Prot: 37.57g | Carb: 93.19g.
Breakfast: Jif Creamy Peanut Butter, EAS Lean 15 Protein Powder - Vanilla Cream, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Nature Valley Protein Crunchy Granola Oats 'N Honey, Quaker Steel Cut Oatmeal. more...
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losing 18.2 lb a week
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