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MARANGELITZA
Journal
15 Sep 14
MARANGELITZA's Journal, 15 September 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 15 September 2014
121.4 lb
Lost so far:
45.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2014:
1677 kcal
Fat: 74.59g | Prot: 113.63g | Carb: 138.41g.
Breakfast:
Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Borden Fat Free American Cheese Singles, Stop & Shop Light Multigrain Bread.
Lunch:
Puerto Rican Stew (Sancocho).
Dinner:
Popeyes Chicken & Biscuits Mild Chicken Strips.
more...
1573 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.4 lb a week
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