MARANGELITZA's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
121.4 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2014:
1677 kcal Fat: 74.59g | Prot: 113.63g | Carb: 138.41g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Borden Fat Free American Cheese Singles, Stop & Shop Light Multigrain Bread. Lunch: Puerto Rican Stew (Sancocho). Dinner: Popeyes Chicken & Biscuits Mild Chicken Strips. more...
1573 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 0.4 lb a week

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