8280789's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
165.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed poorly.

Diet Calendar Entries for 03 April 2011:
3225 kcal Fat: 96.99g | Prot: 58.21g | Carb: 518.57g.   Breakfast: snack right fruit pillow (wild berry flavour), strawberry jam, croissants. Lunch: yogurt, beef curry, Brown Rice. Dinner: malt biscuits. Snacks/Other: water crackers, pineapple, chocolate custard donut. more...
2385 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...
steady weight

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