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Today I was pretty awesome. Ok no fruit or vege but I didn't overeat! I decided not to eat after Zumba so when I wake up I'll actually be hungry. Also I spent practically the whole day doing my Australian Health Care System Assignment with Isaac.
Diet Calendar Entries for 05 April 2011:
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1584 kcal
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Fat: 58.14g | Prot: 53.72g | Carb: 210.62g.
Breakfast: Porridge. Lunch: long grain rice, butter chicken. Snacks/Other: premium, mixed nuts, yogurt. more...
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2776 kcal
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Activities & Exercise:
Standing - 1 hour, Dance (fast step, aerobic) - 1 hour, Desk Work - 9 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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