Weigh In record (no journal entry) for 15 September 2014
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212.7 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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755 kcal
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Fat: 55.19g | Prot: 12.38g | Carb: 54.92g.
Breakfast: 스타벅스 (Starbucks) 초콜릿 민트 케익, 아몬드. more...
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gaining 4.1 lb a week
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iceking's weight history
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