Drasc's Journal, 14 September 2014

200.5 lb Lost so far: 3.3 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 99.50g | Prot: 79.50g | Carb: 186.50g.   Breakfast: Chiquita Mini Banana, McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...

2534 kcal

Activities & Exercise: Hiking - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...