Weigh In record (no journal entry) for 14 September 2014
|
194.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2014:
|
622 kcal
|
Fat: 25.05g | Prot: 2.28g | Carb: 89.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pop Secret Movie Theater Butter Popcorn, Mamma Chia Chia Squeeze. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|