Weigh In record (no journal entry) for 14 September 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2014:
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713 kcal
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Fat: 9.04g | Prot: 50.36g | Carb: 107.05g.
Breakfast: Oscar Mayer Turkey Bacon (18g), Cooked Egg White, Bolthouse Farms Daily Greens, V8 V-Fusion Energy Pomegranate Blueberry, Bolthouse Farms Organic 100% Carrot Juice. Lunch: Cooked Egg White, V8 V-Fusion Energy Pomegranate Blueberry. Dinner: Chicken Pot Pie Crockpot. more...
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gaining 1.0 lb a week
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