| September 2014 |
| Fri 26th: |
382 *
|
27%
|
fat: 0.75g |
| |
protein: 17.42g |
| |
carbs: 77.03g |
|
-
|
-
|
| Thu 25th: |
571 *
|
41%
|
fat: 3.88g |
| |
protein: 30.17g |
| |
carbs: 103.58g |
|
-
|
-
|
| Wed 24th: |
357 *
|
26%
|
fat: 2.00g |
| |
protein: 20.42g |
| |
carbs: 64.03g |
|
-
|
-
|
| Tue 23rd: |
391 *
|
28%
|
fat: 3.67g |
| |
protein: 24.75g |
| |
carbs: 63.72g |
|
-
|
-
|
| Fri 19th: |
663 *
|
47%
|
fat: 4.22g |
| |
protein: 25.71g |
| |
carbs: 128.58g |
|
-
|
-
|
| Thu 18th: |
592 *
|
42%
|
fat: 11.30g |
| |
protein: 23.94g |
| |
carbs: 110.24g |
|
-
|
-
|
| Wed 17th: |
1274 *
|
91%
|
fat: 38.32g |
| |
protein: 84.33g |
| |
carbs: 174.02g |
|
-
|
-
|
| Tue 16th: |
938 *
|
67%
|
fat: 16.66g |
| |
protein: 48.13g |
| |
carbs: 163.36g |
|
-
|
-
|
| Mon 15th: |
848 *
|
61%
|
fat: 11.18g |
| |
protein: 68.44g |
| |
carbs: 120.52g |
|
-
|
-
|
| Sun 14th: |
713 *
|
51%
|
fat: 9.04g |
| |
protein: 50.36g |
| |
carbs: 107.05g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
306 *
|
19%
|
fat: 6.42g |
| |
protein: 12.45g |
| |
carbs: 56.83g |
|
-
|
-
|
