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250
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244.0 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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3280 kcal
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Fat: 188.52g | Prot: 132.55g | Carb: 250.50g.
Breakfast: Nature Valley Breakfast Biscuits. Lunch: Burger King Big King. Dinner: Butter (Salted), Jelly (All Flavors), Aunt Jemima Old Fashioned Grits, Omaha Steaks Beef Top Sirloin Steak (5 oz), Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. more...
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steady weight
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