riddlers

Start Weight:(28 Jan 11) 223.0 lb
Current Weight:(08 Jan 17) 266.6 lb
Goal Weight:200.0 lb
following: riddlers's own diet
performance: losing 5.4 lb a week

FatSecret member since: 04 Jul 10

riddlers's Weight History


riddlers's Buddies

riddlet
buddies only
   
riddlers has 1 buddy


riddlers's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 277kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
view complete cookbook

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Members


riddlers's journal

06 October 2016

on diet riddlers's own diet  

14 September 2014

250
on diet riddlers's own diet  

riddlers's Recent Food & Exercise

riddlers's Recent Activity

riddlers's Own Activity

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riddlers's Buddies

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Other Member Diet Recent Activity

Ellsworth16 updated their Food Diary.
Keyhole07 updated their Exercise Diary.
ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.