Weigh In record (no journal entry) for 24 April 2010
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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1316 kcal
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Fat: 44.97g | Prot: 61.11g | Carb: 112.39g.
Breakfast: Raisin Bread, Hard Bolied Eggs. Lunch: Corn Tortilla, Tongue. Dinner: Crispy Thin Crust Pesto Chicken Pizza For One, Crispy Thin Crust Margherita Pizza. Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 0.8 lb a week
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