Weigh In record (no journal entry) for 02 April 2011
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200.5 lb
Lost so far: 7.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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932 kcal
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Fat: 23.00g | Prot: 61.00g | Carb: 120.00g.
Breakfast: Stuffed French Toast. Lunch: Tomato Sausage Ziti, Grilled Red Bell Pepper Dip, California Coleslaw. Dinner: Baby Corn Romaine Salad, Bread Machine Sun-Dried Tomato Rolls, Lemon-Herb Baked Orange Roughy. more...
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gaining 7.0 lb a week
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