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Day 13 in a row of exercise. Didn't lost any weight from yesterday to toady, but i didn't gain either. So I'll consider that good. I cannot expect to lose every single day. Just take one day at a time and stay on course.
Diet Calendar Entries for 02 April 2011:
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1617 kcal
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Fat: 101.92g | Prot: 125.96g | Carb: 32.22g.
Breakfast: eggs, nitrate free bacon trader joes, sugar free chocolate syrup hersheys, splenda, half and half, coffee. Lunch: creamy ceasar dressing kens, carrot, baby spinach, grilled chicken strips, smokey cheese blend trader joes, diet sunkist. Dinner: lean pork chops, Smokey Cauliflower Casserole, sugar snap peas trader joes, unsalted butter. Snacks/Other: dove sugar free chocolate, black olives. more...
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2432 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Swimming (slow) - 30 minutes, Driving - 2 hours and 20 minutes, Housework - 50 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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