Weigh In record (no journal entry) for 02 April 2011
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167.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2011:
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2325 kcal
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Fat: 175.51g | Prot: 149.41g | Carb: 39.30g.
Breakfast: splenda, splenda packet, crystal light, string cheese, kielbasa. Lunch: butter, cauliflower, frozen broccoli, chicken. Dinner: portabello mushroom, onion, beef steak, newman's own oil vinegar, butter, parmesan cheese grated, portabello mushroom, splenda packet, bell peppers. Snacks/Other: cream cheese, kielbasa lite, cream cheese, organic shredded cheese, pork rinds, butter. more...
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gaining 0.3 lb a week
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