Weigh In record (no journal entry) for 17 February 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2011:
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2098 kcal
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Fat: 148.60g | Prot: 164.62g | Carb: 23.79g.
Breakfast: Atkins vanilla shake. Lunch: sugar free jello, chicken, butter, broccoli spears. Dinner: butter, chicken, broccoli spears. Snacks/Other: pork rinds, lox, cream cheese, turkey bologna, cream cheese, string cheese, atkins vanilla shake, organic chicken dog, organic valley mild cheddar. more...
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