went to Applebees for granddaughter's birthday lunch - got the half grilled chicken caesar salad - good, but i'm still hungry lol...o well, I'll live - off to get my nails done, then out tonight for a birthday celebration...I will be good! but looking forward to singing more than one song, since I feel like I can actually breathe now - yay!!
Diet Calendar Entry for 13 September 2014:
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856 kcal
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Fat: 49.69g | Prot: 84.37g | Carb: 16.00g.
Lunch: Applebee's Grilled Chicken Caesar Salad (Half). Dinner: Water, Atkins Advantage Cafe Caramel Shake, Pork Chops (Top Loin, Boneless). more...
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