Weigh In record (no journal entry) for 13 September 2014
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100.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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805 kcal
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Fat: 25.50g | Prot: 25.50g | Carb: 121.00g.
Breakfast: Red Grapes, Chia Bar Açai Berry, Coffee with Milk. Lunch: Organic Superfood Energy Bar. Dinner: Red Seedless Grapes. Snacks/Other: Lemon Crunch Bundt Cake, Croquetas. more...
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losing 1.4 lb a week
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ykumata's weight history
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