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Habhoub
Journal
02 Apr 11
Habhoub's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
121.3 lb
Lost so far:
4.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1435 kcal
Fat: 45.16g | Prot: 40.10g | Carb: 181.70g.
Breakfast:
Thin Crust No Cheese Pizza, Stone Baked Pizza Crust.
Lunch:
NV Brut Champagne, Beer, Roasted Potatoes with Roasted Peppers & Onions, Southern Fried Chicken Escalopes, Stuffed Grape Leaves, Tabbouleh (Bulgar with Tomatoes and Parsley).
Snacks/Other:
Glazed French Doughnuts (Crullers).
more...
1444 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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