Weigh In record (no journal entry) for 13 September 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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386 kcal
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Fat: 11.75g | Prot: 18.00g | Carb: 56.00g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Gatorade G2 Perform 02 Lemon-Lime. Lunch: Campbell's Condensed Chicken Noodle Soup. more...
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gaining 0.3 lb a week
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