texan79's Journal, 02 April 2011

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Weigh In record (no journal entry) for 02 April 2011

164.4 lb Lost so far: 11.6 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:

1048 kcal

Fat: 70.56g | Prot: 87.18g | Carb: 17.20g. Breakfast: ground beef, zucchini, heavy cream. Lunch: mustard, Real Mayonnaise with Omega 3, chicken, lettuce. Dinner: green beans, alligator. Snacks/Other: heavy cream, truvia, walnuts, cocoa. more...

on diet Atkins losing 0.4 lb a week


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	Chyldblue recorded a journal and a weigh in at 148.0 lb.
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	bsutton34 updated their Food Diary.
	Thomas J A recorded a weigh in at 238.0 lb.
	hannahsmom1 updated their Food Diary.
	DebHammett joined Group 40's with 10-25 lbs to Lose.
	Katsolo submitted a new topic - Back to Basics for Me - Write it Down, Move My Butt!.
	Campy recorded a weigh in at 126.7 lb.

texan79's Journal, 02 April 2011

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