Weigh In record (no journal entry) for 02 April 2011
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230.6 lb
Lost so far: 6.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1945 kcal
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Fat: 90.19g | Prot: 197.68g | Carb: 94.15g.
Breakfast: Scrambled Egg, Bacon. Lunch: Carrots, Romaine Lettuce, grilled chicken. Dinner: Chunky Chili with Beans, asparagus, tuna steak. Snacks/Other: Almonds. more...
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losing 11.2 lb a week
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duncit's weight history
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